Jun 29, 20202 minWhat are my baby's tired signs?Here we will take a look at babies tired signs, as once you recognise your baby's tired signs, you will be able to catch the moment, and...
Jun 12, 20202 minShould I use a dummy or not?One of the dilemmas parents face is whether they should introduce a dummy to their newborn baby or not. There is no right or wrong answer...
Jun 2, 20202 minSleep associations, sleep crutches or sleep aids?What are sleep associations, sleep crutches, and sleep aid? . If you have read any information before about baby’s sleep, chances are you...
May 20, 20201 minWhy are cat naps so important to eliminate?Cat naps are small naps where a baby does not sleep more than 45min consecutively during the day time. Newborns may sometimes be cat...
May 12, 20203 min6 must knows The most important must know’s about sleep! 1) Watch for tired signs! – These are vital to get your baby to bed BEFORE its too late! If...
Apr 10, 20202 minWonder Weeks, fact or fiction?I have so many clients and friends talk to me about wonder weeks, and how their child is going through a leap and this is affecting their...
Mar 29, 20201 minDaylight savings plan of attackThis table is a guide to how you can help your child adjust over the next week so that when daylight savings arrives next weekend, the...
Mar 25, 20202 minWindy babiesWind in babies is all very normal, and is related to digestion. Wind stretches the tummy and can cause tummy pains, leading baby to be...
Feb 19, 20202 minChildcare and sleepChildcare and sleep... words that are often not well associated . For understandable reasons, babies and toddlers often don’t sleep as...
Jan 13, 20201 minShould your baby or toddler have a night light?The answer depends on age. Babies, no. Light can interfere with melatonin production and interfere with night time sleep. Babies are not...
Jan 5, 20204 minHow these parents got their own bed back. CASE STUDY Milly is a 3.5 year old girl, who had finally driven her parents to the point of reaching out for help. They were tired,...
Nov 18, 20192 minAgain, the theory that sleep training causes stress and increased cortisol levels is proven WRONG.If you would like to read the full article here and check the references, please follow the link at the bottom. But, in summary .... “Our...
Nov 18, 20191 minInfant sleep and early parental sleep-related cognitions predict sleep in pre-school childrenhttps://www.sciencedirect.com/science/article/abs/pii/S1389945711003303 Infant sleep and early parental sleep-related cognitions predict...
Oct 20, 20191 minFeeding to sleep vs Falling asleep feedingClients have often expressed concern about their baby falling asleep feeding at bedtime. However, it’s important to understand the...
Sep 30, 20191 minDaylight savings tips for better sleepDAYLIGHT SAVINGS- HELP!!! Summer is approaching fast, not to mention daylight savings! This weekend we will see our clocks turning...
Sep 17, 20192 min8 Month old, self settling, controlled cryingA brief overview of how little Oscar managed to consolidate his sleep, and self settle.
Aug 27, 20192 minWill formula or solids help my baby sleep through the night?Of course there is no right or wrong way to feed your child whether it be breast, bottle or a combination, however, if you are...
Aug 12, 20191 minWhen should you transition from cot to bed?A Study published in 2018 suggests that kids should stay in their cot until the age of three. The results of the study published in the...
Aug 11, 20192 min4 month old -Cat napping and won't sleep in bassinetRead this case study to find out how we got this baby to sleep in his bassinet for longer periods.
